ARE YOU TIRED OF:
Boring Workouts
Alone?
CrossFit Stone Age in Amersfoort is a different kind of gym. We're a community united by a common goal: to become the best version of ourselves. We welcome all levels of fitness!
Feeling Lost
In The Gym?
CrossFit Stone Age is a fun place to train, and you don’t need to be an athlete to be able to participate! Our coaches will lead you, provide guidance, and modify your daily workouts so they’re suitable for you!
Not Having A
solid Game Plan?
Finally make time for yourself and get more done in less time. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.
Then We Are Ready...
To Guide You On Your Journey!
CrossFit
At the heart of our training philosophy lies the WOD (Workout of the Day) – a dynamic, ever-changing challenge designed to enhance strength, agility, and endurance.
Whether you’re a seasoned athlete or just starting your fitness journey, our expert coaches are here to guide and motivate you through each WOD. Expect camaraderie, motivation, and the satisfaction of conquering new challenges every day.
Weightlifting
Discover the art and science of lifting. Central to our approach is the focus on mastering fundamental techniques while progressively challenging your limits.
In each session, our certified coaches lead you through a carefully curated series of lifts – from the classic snatch and clean & jerk to specialized movements tailored to enhance power and technique.
Engine Room
This program combines high-intensity functional fitness with endurance training. It integrates strength exercises, cardio workouts, and skill-based movements for all fitness levels, enhancing overall athletic performance and endurance. Are you ready to embrace the challenge, exceed expectations, and push your limits?
Strong(wo)man
Our strong(wo)man classes redefine fitness through raw power, functional strength, and exhilarating challenges. Designed to push your limits and forge unbreakable resilience, each session is a testament to the extraordinary capabilities of the human body.
What can you expect in a strongman class? Picture yourself lifting atlas stones, flipping tires, and carrying heavy implements across the gym floor. These dynamic, full-body movements are not just exercises – they’re feats of strength that build muscle, improve cardiovascular endurance, and elevate your overall athleticism.
Personal Training
Receive a more individualized approach to your workout with one on one support. Push past plateaus and hit specific goals you have always wanted to reach!
Nutrition
Never feel confused about nutrition again! Our nutrition team will work with you to create the perfect nutrition regimen your body needs! With CrossFit Stone Age you will reach your goals in no-time!
WHAT PEOPLE ARE SAYING
REAL MEMBER REVIEWS
Nice community, nice group!
Join The Best gym near me in Amersfoort!
The Best HYROX Training near me in Amersfoort!
Are You Ready To Level Up?
Getting Started Is Easy!
STEP 1
SCHEDULE YOUR
FIRST VISIT
Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.
STEP 2
START
YOUR TRAINING
We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!
STEP 3
HAVE FUN REACHING
NEW LEVELS
Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!
this is your call to action...
start Your Journey today!
Got Questions? We've Got Answers Right Here!
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!
When you start at CrossFit Stone Age, your fitness level will improve quickly, usually in the first 30 days.
The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start.
You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!
We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance
Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.
Other days, we may focus more on cardio and conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything.
Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.The coach will brief on the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.
At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!
